Natural Trailside First Aid

In October, I completed a field training with Jen Dalke of Blue Heron Nature Skills reviewing the first-aid uses of plants readily growing in Western PA. We identified different natural medicines and discussed preparation methods to activate their medicinal properties. Many of the plants are multi-use, with effects ranging from stopping bleeding to clearing parasites from the body and providing food in a pinch. I have compiled a brief list of plant medicines accessible in Western PA and suggested methods…

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Community Visioning Appeal

The spirit of Hazelwood can be found in its community of multi-generational residents, many of whom put down roots during the bustling era of the steel industry. Although the steel mills have closed and families have migrated due to economic collapse, Jourdan Hicks (she/her/they), a life-long resident of Hazelwood, foresees the community is “on the precipice of a new day.” The uninhabited lots left behind, legacies of a changing economy, represent plots of untapped potential. In partnership with Grounded, Jourdan…

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Herbal Medicine Making

In an introductory course lead by Melissa Soto of Cutting Root Farm and Apothecary and hosted by the Garfield Community Farm, participants learned how to extract the medicinal supplements of plants through mediums like syrup, honey, alcohol, oils/salves, and teas. For the purpose of the course, we prepared medicine from the fruit of Rhus typhina, commonly known as staghorn sumac, which is easily identified by its bright red and fuzzy, cone-shaped clusters of fruit. The staghorn sumac is fairly common…

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